Keepin’ it Real -
notes from a therapist
Why You Might Have More Anxiety as a Highly Sensitive Person
Anxiety is a common occurrence for some people. If you're highly sensitive, there's a higher chance that your anxiety will become chronic throughout your life.
What's A Highly Sensitive Person And What Makes Them Unique
If you're a HSP like me, then you've probably felt like an outsider at some point. What is a highly sensitive person exactly and how it is actually your superpower.